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Heartfulness Meditation In-Person

Join us for a free monthly session introducing Heartfulness meditation, a simple heart-centered practice that supports relaxation, clarity, and overall well-being. Each session includes a short talk on a different topic related to meditation, followed by guided relaxation and meditation. Beginners are welcome and no prior experience is needed.

Monthly Topics:

May: Introduction to Heartfulness Meditation

June: Meditation for Stress and Inner Balance

July: Quieting the Mind Through Meditation

August: The Role of the Heart in Meditation

September: Meditation and Emotional Well-Being

October: Meditation and Better Relationships

November: Gratitude, Contentment, and Meditation

December: Reflection, Renewal, and Meditation

Date:
Saturday, May 9 2026 Show more dates
Time:
10:30 am - 11:30 am
Time Zone:
Eastern Time - US & Canada (change)
Location:
Grace & Stanley Kitzinger Community Room
Building:
James City County Library (7770 Croaker Road)
Audience:
  Adults Age 19 or older     Young Adult Ages 12-18  
Categories:
  Workshops  
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