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BEGIN:VEVENT
DTSTART:20260214T150000Z
DTEND:20260214T170000Z
DTSTAMP:20260214T000000Z
SUMMARY:Learn to Meditate\; Learn to Let Go - Heartfulness Meditation & Cleaning
DESCRIPTION:Join us for a quiet\, practical introduction to Heartfulness 
 Meditation and the Heartfulness Cleaning practice. These simple techniques 
 help calm the mind\, lighten inner heaviness\, and make letting go a 
 natural experience. The session is guided and beginner-friendly — a good 
 starting point for anyone curious about meditation or wanting to reconnect 
 with a sense of ease and clarity. Bring your own yoga mat if you 
 wish.\n\n10-11am: Learn to Meditate\n\n11am-12pm: Learn the 'Cleansing' 
 technique
LOCATION:Grace & Stanley Kitzinger Community Room\, James City County Library (7770 Croaker Road)
ORGANIZER;CN="Allison Norfolk":MAILTO:anorfolk@wrl.org
CATEGORIES:Workshops
CONTACT;CN="Allison Norfolk":MAILTO:anorfolk@wrl.org
STATUS:CONFIRMED
UID:LibCal-15763053
URL:https://libcal.wrl.org/event/15763053
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