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DTSTART:20260613T143000Z
DTEND:20260613T153000Z
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SUMMARY:Heartfulness Meditation
DESCRIPTION:Join us for a free monthly session introducing Heartfulness 
 meditation\, a simple heart-centered practice that supports relaxation\, 
 clarity\, and overall well-being. Each session includes a short talk on a 
 different topic related to meditation\, followed by guided relaxation and 
 meditation. Beginners are welcome and no prior experience is 
 needed.\n\nMonthly Topics:\n\nMay: Introduction to Heartfulness 
 Meditation\n\nJune: Meditation for Stress and Inner Balance\n\nJuly: 
 Quieting the Mind Through Meditation\n\nAugust: The Role of the Heart in 
 Meditation\n\nSeptember: Meditation and Emotional Well-Being\n\nOctober: 
 Meditation and Better Relationships\n\nNovember: Gratitude\, Contentment\, 
 and Meditation\n\nDecember: Reflection\, Renewal\, and Meditation\n
LOCATION:Grace & Stanley Kitzinger Community Room\, James City County Library (7770 Croaker Road)
ORGANIZER;CN="Allison Norfolk":MAILTO:anorfolk@wrl.org
CATEGORIES:Workshops
CONTACT;CN="Allison Norfolk":MAILTO:anorfolk@wrl.org
STATUS:CONFIRMED
UID:LibCal-16476422
URL:https://libcal.wrl.org/event/16476422
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