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Learn to Meditate; Learn to Let Go - Heartfulness Meditation & Cleaning In-Person
Join us for a quiet, practical introduction to Heartfulness Meditation and the Heartfulness Cleaning practice. These simple techniques help calm the mind, lighten inner heaviness, and make letting go a natural experience. The session is guided and beginner-friendly — a good starting point for anyone curious about meditation or wanting to reconnect with a sense of ease and clarity. Bring your own yoga mat if you wish.
10-11am: Learn to Meditate
11am-12pm: Learn the 'Cleansing' technique
- Date:
- Saturday, February 14, 2026
- Time:
- 10:00 AM - 12:00 PM
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Grace & Stanley Kitzinger Community Room
- Building:
- James City County Library (7770 Croaker Road)
- Audience:
- Adults Age 19 or older Young Adult Ages 12-18
- Categories:
- Workshops